I work with you to identify your fitness goals and how to achieve them
1 hr1 h
50 British pounds
£50
Zoom/Skype/MSTeams link will be provided
Service Description
I understand the difference between what you want and what you need to move forward towards the achievement of your personal health and fitness goals, and discuss with you what lifestyle changes in nutrition and exercising can help you for long term sustainable results.
Book now your coaching session to start your wellness journey with me. We will discuss your goals and we will plan together what to do for progressing towards their achievements, according to your personal and medical history, nutrition and lifestyle, time, training space access and equipment availability.
BOOK THIS WITH A PRICING PLAN TO HAVE ALSO A TRAINING SESSION WITH ME, SAVING 10% ON THEIR CUMULATIVE PRICE.