Simple Meal Plan

Service Description

Please note: Shavina only informs about the price value and content of this meal plan, which is included in the first consultation that costs £90. Its worth is £25 and it cannot be purchased: after follow up consultations the only meal plan that can be booked is the extensive one at £45 ABOUT THE MEAL PLAN With anything in life, if you fail to plan, you plan to fail! Personalised meal plans help you plan ahead and to be more focused on your current goals, bringing you a step closer to achieving your goals and increasing the likelihood of you choosing a healthier food choice. Saving you time and money too! Meal plans will be sent to you after completion of your initial consultation but follow up appointments do not include an additional meal plan (as they are 15-20 minute consultations to review your progress).  During your follow ups, you can request further weeks of meal plans, especially if you found that they work for you.  Here you can purchase additional meal plans. The Simple Meal Plan (£25.00) includes: 1 week meal plan (included in all initial consultations but not in the follow ups) with recommendations and ideas of meals, drinks and snacks. You are not limited to the Simple Meal Plan: you can request the Extensive Meal Plan for more inspiration at https://www.evolutionmcb.com/service-page/shavina6 Meal plans can only be developed after a Dietitian has assessed a client. Therefore, you can buy this meal plan only together with a Follow up consultation: at the checkout you will be directed to buy this Simple Meal Plan (£25) with a pricing plan that includes a 15-20 minutes follow up consultation (£45). So you can book the time for this consultation and you will receive with it also the meal plan, for a total cost of £70. MORE ABOUT MY EXPERTISE FOR YOUR DIET PLANS My areas of expertise for your Diet Plan include: - Weight management - Type 2 Diabetes - Heathy Eating: children, adults, seniors - Vegan/Vegetarian - Heart Health : hypertension, high cholesterol - Digestive Issues: Crohn’s, Ulcerative Colitis, Coeliac Disease - Women’s Health: PCOS, pregnancy, gestational diabetes All services are available online over video or by telephone, from the comfort of your own home. (Online consultations are increasingly more popular due to the current Covid-19 situation).